none HELIX HR1000 RECUMBENT LATERAL TRAINER - Hest Fitness Products
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Helix HR1000 Recumbent Lateral Trainer image_1Helix HR1000 Recumbent Lateral Trainer image_1
Helix HR1000 Recumbent Lateral Trainer image_2Helix HR1000 Recumbent Lateral Trainer image_2
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Bi-directional 360° multi-plane Helix Motion® provides complete core & lower body muscle activation (glutes, inner/outer thighs, quads, hamstrings)

Smooth, Gear-Driven, Maintenance-Free System

Oversized Touchscreen LCD Console

Real Time Feedback: Time, Calories, RPM, Distance, Pulse, Activity Level, Mets & Watts

Oversize Foot Plates

20 Levels of Electronic Resistance

11 Exercise Programs

Power Source Required

Most unique, compelling & effective residential recumbent fitness product available


The recumbent lateral trainer for home use, with a smooth, gear-driven, maintenance-free drive system. The HR1000 features an oversized Touchscreen LCD console with fit programs and real time feedback: time, calories, RPM, distance, pulse, activity level, mets and watts. Electricity is required. The Helix HR1000 brings the power of recumbent lateral training into a residential setting.

360° Results: Unlike other cardio machines, Helix works the total lower body as it builds aerobic conditioning.

Glutes: The machine’s intense focus on the Gluteus Maximus and Medius yields dramatic toning benefits.

Quads: Helix provides a zero-impact, yet powerful Quad workout.

Knees: Helix maintains and improves knee and hip functionality by safely targeting and strengthening the muscles that support these joints.

Stability/Fall Prevention: In a recent study, in just 4 months of moderate use, seniors were able to improve their lateral stability an average of 54%, thereby greatly reducing their risk of falling. Imagine the lateral stability gains you could achieve by using a Helix recumbent on a regular basis!

Inner Thighs: Helix does what traditional cardio machines can’t, creating up to 42% greater activation of the Adductor muscles.

Outer Thighs: Sculpts the hard-to-target outer thigh by creating up to 43% more Abductor muscle activation than a traditional cardio machine.

Additional Features:

Bi-directional motion allows targeting of specific muscle groups, customizing workout focus
Integrated transport wheels make moving a snap
Convenient handgrip heart monitoring and workout controls
Ergonomic seat is both comfortable and supportive
4-point leveling system adjusts to provide stability on any flooring


Unit Dimensions: 74″ x 36″
Boxed Dimensions: 42″ x 42″ x 43″
Unit Weight: 210 lbs
Max User Weight: 300 lbs
Warranty: 2 years parts, 1 year labor
Power Requirements: 120vac 50/60hz
Resistance Method: ECB flywheel Resistance
Levels: 20 Display:
Backlit LCD Touchscreen
Fit Programs: 11