HELIX H1000 3D LATERAL TRAINER
NEW! Now features a powered Android® powered, state-of-the-art console with built-in Wifi, Bluetooth and web browsing. The world’s most-effective cardio in a mid-priced model, ideal for high end home gyms.
Like all Helix models, the H1000 is clinically shown to provide increased muscle activation and fat burning.* It works the body in all three planes of human motion and targets the muscles that traditional cardio ignores, such as the obliques (55% more activation), the inner thighs (42% more activation ) and the outer thighs (50% more activation).
Increased Muscle Activation:
Helix lateral trainers achiever targeted heart rates more quickly and produce dramatically increased muscle activity when compared to “traditional” cardio like ellipticals*:
Vastus Lateralis: 50% more
Adductors: 42% more
Gluteus Maximus: 39% more
Gluteus Medius: 33% more
Obliques: 55% more
Rectus Abdominis: 13% more
Spinal Erectors: 11% more
Target ♥ Rates: 23% faster
Who Is This Machine Right For?
- Those looking to work out at home
- Those who want upgraded computer features such as touchscreen controls and adjustable console angle
- Those who want Polar® compatible heart rate monitoring
- Those who weigh 300 lbs or less
Resistance type & method: ECB magnetic, Servo magnetic
Computer display: 10” Touchscreen Android Console
Feedback: Real time calories, RPM, distance, resistance level, heart rate, level, METS, watts & time; Features workout history tracking and personal data saving.
Smart tablet: Computer features integrated wi-fi, Bluetooth, web browsing & ability to take live and on demand classes
Polar compatible: Yes
Max user weight: 300 lbs/136 kg
Power requirements: Plugs in to 120 VAC 50/60 Hz
Unit weight: 194 lbs/88 kg (flywheel weight = 22 lbs/ 10 kg)
Assembled footprint: 42 inches x 42.5 inches (108 cm x 108 cm)
Packaging dimensions: 42.5 inches x 42.5 inches x 25 inches (108 cm x 108 cm x 61.5 cm)
Setting: for residential use
Warranty: 2 years, parts, 1 year labor (labor warranty valid only if purchased and installed by a local authorized Helix dealer)