TKO AirRaid Bike

Air resistance scales dynamically with every pedal stroke — the harder you push, the greater the resistance generated. There are no levels to select, no buttons to press mid-workout: the bike responds instantly to effort. This makes the AirRaid equally effective for light recovery rides and maximum-effort sprint intervals, and ensures no two workouts feel exactly the same.

The smooth belt drive system delivers a quiet, consistent ride with zero maintenance requirements — no chain lubrication, no chain stretch, no links to replace over time. In a commercial environment where the bike runs all day, the belt drive's durability and silence make it the right choice for both user experience and facility operations.

The four-way smart seat adjusts up, down, forward, and back to fit users of every height and leg length — ensuring proper knee extension at the bottom of the pedal stroke for efficient power transfer and joint safety. Quick adjustment between users keeps sessions moving in commercial and group training environments without lengthy setup time.

Integrated foot pegs allow users to plant their feet and drive the bike purely with arm and upper body power — isolating the shoulders, chest, back, and arms for a challenging upper-body cardio variation. This mode is particularly valuable for rehabilitation protocols, athletic training programs targeting upper body conditioning, and users with lower limb injuries.

The console tracks Time, Speed, Distance, Calories, Watts, Heart Rate, and RPM in real time — seven metrics covering every aspect of the workout in one view. Built-in programs include HRC, THR, Interval 10/20, Interval 20/10, and a fully customizable Interval Custom mode — purpose-built for CrossFit and HIIT protocols where precise work-to-rest ratios drive training outcomes.

At 141 lb with a 48.75" × 26" footprint, the AirRaid Bike is compact enough to fit multiple units in a CrossFit or group training space without crowding the floor. Built-in transport wheels make repositioning quick and easy without requiring additional staff or equipment — practical for facilities that reconfigure their floor layout between classes or sessions.