The CSF-VKRD combines vertical leg raises, knee raises, and tricep dips into a single compact station. Angled back and arm pads keep users stable during core movements, while forward-positioned handles allow seamless transitions into dip exercises — targeting abs, hip flexors, chest, and triceps without changing equipment.
Exercises Multi-Function | Arm Pads Angled | Capacity 600 lb | Frame Heavy-Gauge Steel |
The CSF-VKRD covers vertical leg raises and knee raises for core and hip flexor development, plus tricep dips for chest, shoulders, and arms — all from one compact station. Two high-value movement patterns in a single footprint, making it an efficient addition to any strength training floor.
Angled back and arm pads position users correctly for vertical leg raises — supporting the spine and locking the upper body in place so the core can work without compensation. Proper alignment means better muscle engagement, reduced injury risk, and more productive reps every set.
Forward-positioned grip handles are ergonomically placed for natural wrist and shoulder alignment during tricep dips — allowing users to transition seamlessly from core work to upper body pressing without repositioning or adjusting the station.
Non-slip footsteps make getting in and out of the station safe and easy for every user — whether transitioning between exercises or entering for the first time. Combined with PVC foot covers that protect flooring and prevent sliding, the CSF-VKRD stays firmly in place throughout every workout.
A heavy-gauge steel frame with a high-quality powder coat finish supports up to 600 lb and is built to withstand years of rigorous commercial use. High-density foam pads with premium sport-stitched upholstery stay comfortable and easy to clean — while the compact footprint keeps floor space usage to a minimum.
Max Load 600 lb | Arm Pads Angled for Stability | Dip Handles Forward-Positioned |
Padding High-Density Foam | Frame Heavy-Gauge Steel | Floor Protection PVC Foot Covers |
Professional delivery and full in-home assembly included on all purchases across Texas. Our team sets everything up and tests it before leaving.
If you find this product at a lower price anywhere else, we'll match or beat it — no hassle, no questions asked.
HEST provides ongoing parts, service, and maintenance support for everything we sell — long after your purchase date.
Not sure this is the right model? Our fitness experts are available in-store and by phone to guide your decision at any time.
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